Bars and restaurants with outside tables reopen tomorrow, Monday 11 May, at 50% of their capacity as Phase One of the lockdown de-escalation begins. Groups of up to 10 people can also meet in public places and restaurants (while maintaining safe distances) and small shops can reopen.

There's been a lot of reports in the press about new rules on Spain's beaches so here's a summary of what you can and can't do on the sand in Gran Canaria.

Even in Gran Canaria, you can't get a suntan in prison so here's how to stay on the right side of the law during your visit.